April 17, 2022 – Birthday, A Poem by Ryan Torrens

A Birthday Poem Another year gone, another birthday to cheer. Each year that goes by, we hold life more dear.   Each moment’s a blessing, life is just too short. There will always be another argument, another battle for court.   We try not to forget the most...

March 18, 2022 – Rich Roll’s Inspiring Interview with Tim Ferriss

The other day I listened to an inspiring podcast interview and felt compelled to share about it. It was Tim Ferriss’s recent interview with Rich Roll, a former attorney turned endurance athlete extraordinaire. While the entire interview was interesting, the most...

November 6, 2021 – Reflections of 5 Years in Recovery

I recently celebrated 5 years in recovery from addiction to alcohol. Words cannot express the gratitude I feel for being granted this gift of recovery, a gift so many struggling with addiction find illusive. I will never know why I was given this opportunity to live a...